Food in the Maldives

Maldives Cuisine Guide: Best Local Food & Dishes

When it comes to the Maldives, picturesque white sandy beaches and crystal-clear turquoise waters often come to mind. But did you know that this tropical paradise is also a haven for food enthusiasts? The Maldives offers a culinary experience that is as vibrant and diverse as its natural beauty. From traditional Maldivian dishes to international flavors, there is something to satisfy every palate.

Maldivian cuisine, also known as Dhivehi Cuisine, is heavily influenced by neighboring countries like Sri Lanka and India. The cuisine showcases a variety of flavors, ranging from mild spiciness to delicate sweetness. The main staple food in the Maldives is fish, which is not surprising considering the abundance of seafood in the surrounding waters. However, the cuisine also uses other ingredients such as coconut, which is a major component in many Maldivian dishes.

Exploring the local food scene in the Maldives is a culinary adventure. With a plethora of resorts scattered throughout the islands, you’ll find a wide range of dining options catering to all tastes and dietary preferences. Vegetarians need not worry, as there are plenty of vegetarian-friendly dishes available as well.

Key Takeaways:

  • Maldivian cuisine is a fusion of flavors from neighboring countries Sri Lanka and India.
  • Fish is the main staple food in the Maldives, owing to its abundant seafood resources.
  • Coconut is a major ingredient in many Maldivian dishes, adding a unique flavor to the cuisine.
  • The Maldives offers a wide range of dining options, including vegetarian-friendly dishes.
  • Exploring the local food scene in the Maldives is a culinary adventure not to be missed.

Top 20 Food and Drinks of Maldives

Maldives offers a rich culinary experience with a variety of traditional dishes and drinks. The Maldivian cuisine showcases diverse flavors and ingredients, ranging from mild spiciness to delicate sweetness. Here are the top 20 must-try food and drinks in Maldives:

  1. Garudhiya (Fish Soup)
  2. Mas Huni (Shredded Smoked Tuna)
  3. Masroshi (Tuna Stuffed Chapati)
  4. Bis Keemiya (Samosa)
  5. Boshi Mashuni (Banana Flower Salad)
  6. Fried Yams
  7. Maldivian Live Lobster
  8. Saagu Bondibai (Sago Pudding)
  9. Reef Fish Cutlets
  10. Gulha (Dumpling)
  11. Aluvi Boakibaa (Cassava Coconut Cake)
  12. Fish Curry
  13. Rihaakuru (Fish Paste)
  14. Maldivian Vegetable Curry
  15. Sai (Tea)
  16. Maldivian Lady
  17. Biyadhoo Special
  18. Lucky & Al

These dishes and drinks represent the essence of Maldivian cuisine, showcasing the abundance of seafood, flavorsome spices, and unique ingredients that the Maldives has to offer.

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Top 20 Food and Drinks of Maldives

Food and Drinks Description
Garudhiya (Fish Soup) A traditional fish soup made with fish, water, and salt. Served with lime, rice, chili, and onions.
Mas Huni (Shredded Smoked Tuna) A popular Maldivian breakfast dish made with shredded smoked tuna, grated coconut, lemon, and chili. Eaten with chapati bread.
Masroshi (Tuna Stuffed Chapati) Chapati stuffed with smoked tuna and coconut. Flavored with curry leaves and spices.
Bis Keemiya (Samosa) A pastry filled with tuna or hard-boiled egg, onions, and shredded cabbage.
Boshi Mashuni (Banana Flower Salad) A unique salad made with shredded banana flowers, fresh coconut, curry leaves, turmeric, and cumin.
Fried Yams Locally grown yams, deep-fried until crispy on the outside and moist on the inside.
Maldivian Live Lobster Freshly caught live lobster, cooked to perfection and served tableside.
Saagu Bondibai (Sago Pudding) A sweet pudding made with sago, coconut milk, condensed milk, and flavored with cardamom and rose.
Reef Fish Cutlets Ground cooked rice, tuna, grated coconut, turmeric, ginger, and curry leaves shaped into crispy fishcakes.
Gulha (Dumpling) A savory dumpling filled with fish, coconut, onions, and spices.
Aluvi Boakibaa (Cassava Coconut Cake) A cake made with grated cassava, coconut, and flavored with cardamom and rose water.
Fish Curry A flavorful curry made with a variety of fish, coconut milk, and a blend of spices.
Rihaakuru (Fish Paste) A thick fish paste used as a condiment in Maldivian cuisine.
Maldivian Vegetable Curry A delicious curry made with a variety of locally grown vegetables.
Sai (Tea) A traditional Maldivian tea made with black tea leaves, spices, and condensed milk.
Maldivian Lady A refreshing cocktail made with cucumber, mint, lime, and vodka.
Biyadhoo Special A signature cocktail of Biyadhoo Island Resort, made with rum, coconut cream, and tropical fruit juices.
Lucky & Al A popular cocktail made with vodka, lime, and passion fruit.

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Garudhiya (Fish Soup)

Garudhiya is a traditional fish soup in Maldives that captures the essence of Maldivian cuisine. This flavorful soup is made with fresh fish, water, and a touch of salt, creating a rich and aromatic broth. Garudhiya is a staple food for the local population, reflecting the deep connection to the ocean and its bountiful offerings.

When enjoying Garudhiya, the soup is typically served with a medley of complementary flavors. A squeeze of lime adds a tangy brightness, while a serving of rice provides a comforting base. For those who prefer a little heat, sliced chili can be added to spice things up. Finally, the soup is garnished with finely chopped onions, enhancing its texture and lending a subtle aroma. The combination of these elements creates a harmonious balance of flavors.

Garudhiya is not only a beloved dish in Maldivian households but can also be found in numerous restaurants and cafes throughout Maldives. This iconic soup is an excellent representation of the country’s culinary heritage and highlights the abundant seafood that surrounds the islands. Its simplicity and depth of flavor make Garudhiya a must-try for anyone seeking an authentic taste of Maldivian cuisine.

Garudhiya Fish Soup Image

Experience the flavors of Maldives with Garudhiya, a traditional fish soup that embodies the essence of Maldivian cuisine.

Mas Huni (Shredded Smoked Tuna)

When it comes to experiencing the authentic flavors of Maldivian breakfast, Mas Huni is a dish that stands out. This beloved breakfast staple is a delightful combination of flavors and textures that will leave you craving for more.

Mas Huni is made with shredded smoked tuna, grated coconut, lemon, and just the right amount of chili for a spicy kick. The smoky and savory taste of the tuna pairs perfectly with the richness of the coconut, creating a harmonious blend of flavors.

This mouthwatering dish is typically enjoyed alongside chapati bread called Roshi, which provides a soft and slightly chewy base to savor the Mas Huni. Together, they create a satisfying breakfast that will fuel you for the day ahead.

Shredded Smoked Tuna

Whether you’re staying at a local guesthouse or exploring the vibrant cafes in Maldives, you’ll easily find Mas Huni on the menu. This beloved dish is a testament to the rich culinary heritage of the Maldivian people, showcasing their love for flavorful local ingredients.

Expertly Crafted Maldivian Breakfast

What sets Mas Huni apart is the careful preparation of the ingredients. The tuna is smoked to perfection, infusing it with a distinct smoky flavor that enhances the overall taste of the dish. The grated coconut adds a creamy and nutty element, while the lemon and chili provide a citrusy and spicy punch.

As you savor each bite of Mas Huni, you’ll experience a burst of flavors that highlight the freshness and quality of the ingredients. It’s a true culinary masterpiece that showcases the mastery of Maldivian breakfast cuisine.

“Mas Huni is the epitome of traditional Maldivian breakfast. The combination of shredded smoked tuna, grated coconut, and spices creates a dish that is both comforting and bursting with flavor. It’s a must-try for anyone visiting the Maldives.”

– Chef Fatima Ahmed

Where to Find Mas Huni

Whether you’re staying in Male, the capital city, or exploring the local islands, you’ll find numerous cafes and guesthouses offering Mas Huni as part of their breakfast menu. These establishments pride themselves on serving authentic Maldivian cuisine, taking you on a culinary journey through the flavors of the Maldives.

For a truly immersive experience, consider visiting local markets and engaging with the friendly vendors who sell freshly shredded smoked tuna and grated coconut. You can even try your hand at preparing Mas Huni yourself, following the traditional recipes passed down through generations.

Unlock the Flavors of Maldivian Breakfast

Exploring the local food in Maldives is an essential part of any visit to this tropical paradise. Mas Huni is a shining example of the diverse and vibrant culinary scene in the Maldives, offering a unique breakfast experience that will awaken your taste buds.

So, the next time you find yourself in the Maldives, don’t miss the opportunity to savor the flavors of Mas Huni. Indulge in this delightful dish, immerse yourself in the rich food culture of the Maldives, and create lasting memories of your culinary journey.

Masroshi (Tuna Stuffed Chapati)

When it comes to delicious Maldivian snacks, Masroshi is a must-try. This mouthwatering treat consists of a flavorful chapati stuffed with smoked tuna and coconut, seasoned with aromatic curry leaves and spices. The combination of textures and flavors makes Masroshi a delightful snack option that perfectly showcases the unique tastes of Maldivian cuisine.

Whether you’re exploring the local cafes or dining at restaurants throughout the Maldives, you’re likely to come across Masroshi on the menu. Its popularity among locals and tourists alike speaks volumes about its irresistible taste.

Want to know the best part? You don’t have to be in the Maldives to enjoy this delectable snack. With the right ingredients and a simple recipe, you can recreate Masroshi in the comfort of your own kitchen. It’s the perfect way to transport yourself to the tropical paradise of the Maldives, even if just for a moment.

So whether you’re planning a trip to the Maldives or simply want to experience the flavors of this beautiful island, be sure to indulge in the tantalizing goodness of Masroshi. You won’t be disappointed!

Masroshi

Ingredients Quantity
Chapati dough 1 cup
Smoked tuna 1/2 cup
Grated coconut 1/2 cup
Curry leaves A handful
Spices (chili powder, turmeric, cumin) To taste

Bis Keemiya (Samosa)

When it comes to Maldivian snacks, Bis Keemiya is a beloved choice among locals and tourists alike. This delightful treat is a harmonious fusion of samosa and spring roll, resulting in a pastry that is crispy, flavorful, and utterly satisfying.

What sets Bis Keemiya apart is its delectable filling. Traditionally, it is stuffed with a combination of tuna or hard-boiled egg, savory onions, and crunchy shredded cabbage. The ingredients are expertly seasoned, creating a tantalizing blend of flavors that will leave your taste buds craving for more.

One of the best places to savor Bis Keemiya is in the vibrant streets of Male and Hulhulmale. Street cafes offer this Maldivian snack in all its glory, allowing you to experience the local culinary culture firsthand.

Bis Keemiya

Boshi Mashuni (Banana Flower Salad)

If you’re looking for a unique and refreshing salad in the Maldives, look no further than Boshi Mashuni. This flavorful dish combines shredded banana flowers, fresh coconut, curry leaves, turmeric, and cumin to create a tangy and aromatic salad that is a favorite among locals and tourists alike.

The combination of textures and flavors in Boshi Mashuni is truly delightful. The crunch of the shredded banana flowers pairs perfectly with the creaminess of the fresh coconut. The curry leaves, turmeric, and cumin add a fragrant and savory element to the salad.

What makes Boshi Mashuni even more special is its nutritional value. Banana flowers are packed with vitamins, minerals, and antioxidants, making this salad a healthy choice for those looking to nourish their bodies while enjoying delicious Maldivian cuisine.

This Maldivian salad can be found in cafes and restaurants throughout the Maldives, offering visitors an opportunity to explore the local flavors and culinary traditions of the region. Whether you’re a vegetarian or simply looking for a light and refreshing dish, Boshi Mashuni is a must-try during your time in the Maldives.

Boshi Mashuni

Ingredients Quantity
Shredded banana flowers 2 cups
Fresh coconut, grated 1 cup
Curry leaves A handful
Turmeric powder 1 teaspoon
Cumin powder 1 teaspoon
Salt To taste

Fried Yams

Fried yams are a delectable Maldivian snack made from locally sourced yams. These crispy treats are a popular choice among locals and tourists alike, offering a delightful combination of flavors and textures.

The yams used for frying are carefully selected for their quality and freshness, ensuring that each bite is packed with deliciousness. The outer layer is fried to perfection, creating a satisfying crunch, while the insides remain moist and tender.

Whether enjoyed on their own or paired with a variety of dipping sauces, fried yams are a true sensation for the taste buds. The combination of the natural sweetness of the yams and the savory notes from the frying process creates a harmonious balance of flavors.

You can find fried yams in numerous cafes and street food stalls throughout the bustling cities of Male and Hulhulmale. They are often served as a quick snack or appetizer, perfect for grabbing on the go or enjoying during a leisurely stroll.

Indulge in the culinary delights of the Maldives and savor the unique flavors of fried yams. Whether you’re a fan of snacks or simply looking to explore the local cuisine, this Maldivian delicacy is not to be missed.

Maldivian Live Lobster

Maldives is renowned for its fresh and delectable seafood, offering culinary delights that cater to discerning taste buds. Among the many marine delicacies, the Maldivian Live Lobster stands out as a must-try dish for seafood enthusiasts. Prepared with finesse and served tableside, this succulent lobster dish is a true representation of fine dining in Maldives.

When it comes to seafood in the Maldives, the quality and freshness are unparalleled. The Maldivian Live Lobster captures the essence of the ocean, delivering a burst of flavors and a unique dining experience. Sourced directly from the pristine waters surrounding the islands, the live lobster is cooked to perfection, ensuring a tender and juicy texture.

Whether grilled, steamed, or prepared using local spices and herbs, the Maldivian Live Lobster showcases the natural flavors of the sea. The delicate sweetness and succulence of the lobster meat are enhanced by expert culinary techniques, resulting in a taste that is both rich and satisfying.

Indulging in the Maldivian Live Lobster is not just a gastronomic experience; it is also an opportunity to appreciate the culinary artistry and passion for seafood that the Maldives epitomizes. This exquisite dish can be savored at fine dining restaurants and resorts specializing in seafood cuisine, where every aspect of the dining experience is carefully curated for a memorable meal.

For seafood enthusiasts seeking a remarkable culinary adventure, the Maldivian Live Lobster is an unmissable gem that embodies the essence of Maldivian cuisine and the fine dining scene in the Maldives.

Saagu Bondibai (Sago Pudding)

If you have a sweet tooth, Saagu Bondibai is a must-try dessert in the Maldives. This traditional Maldivian pudding is made with sago (sabudana), coconut milk, condensed milk, and subtly flavored with cardamom and rose. The combination of creamy textures and delicate floral notes creates a delightful indulgence.

One of the popular desserts in Maldives, Saagu Bondibai can be found in various cafes and restaurants across the islands. It is often served chilled, making it perfect for cooling down after a day of exploring the Maldivian paradise.

Whether you’re a visitor or a local, Saagu Bondibai offers a satisfying conclusion to any Maldivian meal. Its smooth consistency and subtle sweetness make it an irresistible treat that you won’t want to miss during your culinary journey in the Maldives.

Reef Fish Cutlets

Indulge in the flavors of Maldivian cuisine with a mouthwatering snack – reef fish cutlets. These crispy fishcakes are a popular local delicacy that perfectly combines the freshness of reef fish with a blend of aromatic spices. Made with ground cooked rice, tuna, grated coconut, turmeric, ginger, and curry leaves, these cutlets offer a tantalizing burst of flavors with every bite.

The Maldivian snack culture is a testament to the abundance of seafood in the region, and reef fish cutlets are no exception. With their crunchy exterior and succulent interior, these savory treats are a must-try for seafood lovers. Whether you’re strolling through the bustling streets of Male or relaxing at a beachside cafe, you’ll find restaurants and cafes across the Maldives that serve these delectable cutlets.

Why You’ll Love Reef Fish Cutlets

  • Delicious fusion of flavors – The combination of tuna, coconut, and spices creates a harmonious blend that is both satisfying and flavorful.
  • Crispy texture – The crispy outer layer of the cutlets adds a delightful crunch to each bite, enhancing the overall eating experience.
  • Aromatic spices – The use of turmeric, ginger, and curry leaves infuses the fish cutlets with a fragrant aroma and depth of flavor.
  • Easy to enjoy on-the-go – Whether you’re exploring the local markets or embarking on a leisurely beach walk, these handheld delights are perfect for a quick snack.

Experience the true taste of Maldives with reef fish cutlets, a delightful snack that showcases the rich seafood in the Maldives and the vibrant flavors of Maldivian cuisine.

Fish Curry

Fish curry is a quintessential dish in Maldivian cuisine, showcasing the rich flavors of the sea. Made with a variety of fish such as skipjack tuna, yellowfin tuna, wahoo, and mahi-mahi, this curry is a delightful blend of creamy, flavored, and spicy notes.

The fish is cooked in a fragrant curry paste, which typically includes a combination of spices such as turmeric, coriander, cumin, garlic, and ginger. The curry is then simmered with coconut milk to create a luscious and velvety texture that complements the tender fish.

Served with steamed rice, roshi (chapati bread), and crisp papadhu (lentil crackers), fish curry is a satisfying meal that embodies the true essence of Maldivian cuisine. Its popularity extends to local restaurants and cafes, where visitors can savor the authentic flavors of the Maldives.

FAQ

What is Maldivian cuisine?

Maldivian cuisine, known as Dhivehi Cuisine, is a fusion of neighboring countries like Sri Lanka and India. It offers a variety of flavors, from mild spiciness to delicate sweetness.

What are some traditional Maldivian dishes?

Some traditional Maldivian dishes include Garudhiya (Fish Soup), Mas Huni (Shredded Smoked Tuna), Masroshi (Tuna Stuffed Chapati), Bis Keemiya (Samosa), Boshi Mashuni (Banana Flower Salad), Fried Yams, Maldivian Live Lobster, Saagu Bondibai (Sago Pudding), Reef Fish Cutlets, Gulha (Dumpling), Aluvi Boakibaa (Cassava Coconut Cake), Fish curry, Rihaakuru (Fish Paste), Maldivian Vegetable Curry, Sai (Tea), Maldivian Lady, Biyadhoo Special, Lucky & Al.

Where can I find Garudhiya (Fish Soup) in the Maldives?

Garudhiya, a traditional fish soup in the Maldives, can be found in restaurants and cafes throughout Maldives. It is typically served with lime, rice, chili, and onions.

What is Mas Huni (Shredded Smoked Tuna) and where can I try it?

Mas Huni is a popular Maldivian breakfast dish made with shredded smoked tuna, grated coconut, lemon, and chili. It is typically eaten with chapati bread called Roshi. This flavorful dish can be found in local cafes and guesthouses.

What is Masroshi (Tuna Stuffed Chapati) and where can I find it?

Masroshi is a chapati stuffed with smoked tuna and coconut, flavored with curry leaves and spices. It is a delicious snack option that can be found in cafes and restaurants throughout the Maldives.

What is Bis Keemiya (Samosa) and where can I try it?

Bis Keemiya is a popular Maldivian snack that is a fusion of samosa and spring roll. It is a pastry filled with tuna or hard-boiled egg, onions, and shredded cabbage. You can find this delicious snack in street cafes in Male and Hulhulmale.

What is Boshi Mashuni (Banana Flower Salad) and where can I find it?

Boshi Mashuni is a unique salad made with shredded banana flowers, fresh coconut, curry leaves, turmeric, and cumin. This tangy and refreshing dish can be found in cafes and restaurants throughout the Maldives.

Where can I find Fried Yams in the Maldives?

Fried yams are a popular snack in the Maldives, made from locally grown yams. They are crispy on the outside and moist on the inside, usually served with various sauces. You can find fried yams in cafes and street food stalls in Male and Hulhulmale.

Where can I try Maldivian Live Lobster?

Maldives is known for its fresh seafood, and Maldivian live lobster is a delicacy not to be missed. This dish is typically served at fine dining restaurants and resorts in the Maldives, offering a unique and flavorful dining experience.

What is Saagu Bondibai (Sago Pudding)?

Saagu Bondibai is a sweet pudding made with sago (sabudana), coconut milk, condensed milk, and flavored with cardamom and rose. This traditional Maldivian dessert is a must-try for those with a sweet tooth. It can be found in various cafes and restaurants in the Maldives.

Where can I find Reef Fish Cutlets in the Maldives?

Reef fish cutlets are a popular snack in the Maldives made with ground cooked rice, tuna, grated coconut, turmeric, ginger, and curry leaves. These crispy fishcakes can be found in restaurants and cafes across the Maldives.

Where can I find Fish curry in the Maldives?

Fish curry is a staple dish in Maldivian cuisine, with a variety of fish used such as skipjack tuna, yellowfin tuna, wahoo, and mahi-mahi. This creamy and flavored curry is usually served with rice, roshi, and papadhu and can be found in local restaurants and cafes in the Maldives.

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